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January 3, 2010

chicken bites

chicken bites is a good and refreshing hot meal that every family member will love:
all you have to do is defrost the chicken then cut into bite sizethen put into a frying pan and let it sizzle for 10 minutes then finaly add barbeque sause and have a good meal.
4 chicken breasts serves 6 people
1/2 cup of barbeque sauce

enjoy your meal[healthy meal]

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